Joe Weider The Phenomenon: A Remembrance Of The Father Of Bodybuilding Joe Weider was more than a publisher and promoter. He was strength training’s most charismatic prophet at a time when it languished in obscurity. An editor who...

2013 March Muscle Madness: Training Montage Video Battle! What movie has the best training montage of all time? You decide! Celebrate March Madness with this head-to-head video battle. March Madness is about more than basketball. It's about competition....

What the Heck Just Happened? Our bodybuilder suffered metabolic damage: a drastic slowing of the metabolism that is caused by excessive caloric restriction, cardio, and stress on the body. This issue particularly plagues female competitors. Fat loss does...

Metabolism Massacre Metabolic damage runs rampant in the sport of bodybuilding. Learn how to avoid it and preserve your health while looking your best onstage! Protein Easter Eggs Skip the sugar-laced, milk chocolate confections. Get in the kitchen...