What's New

What's New

Metabolism Massacre

Metabolic damage runs rampant in the sport of bodybuilding. Learn how to avoid it and preserve your health while looking your best onstage!

Protein Easter Eggs

Skip the sugar-laced, milk chocolate confections. Get in the kitchen and make these protein-packed, dark chocolate eggs instead!

2013 March Muscle Madness

What movie has the best training montage of all time? You decide! Celebrate March Madness with this head-to-head video battle. Who will destiny annoint as champion?

The Weider Phenomenon: How Did It Happen?

Joe Weider was strength training’s most charismatic prophet at a time when it languished in obscurity. So how did he succeed against the odds?

Build Legs Of Steel!

Killer legs never come easy, and sometimes it takes help. When you are in need of a little nudge, join the BodyGroup dedicated to hardcore leg training.